3 gms net carbs. Omega 3 - 653 mg/serving. Omega 6 - 4260 mg/serving. Omega 9 - 2480 mg/serving. Certified Gluten-Free. Gluten free. Sugar free. Grain free. Vegan. Paleo. Keto. High fiber. Non GMO Project verified. nongmoproject.org. All seed. With pink himalayan salt. Delicious plain and with everything! Scrumptious for breakfast, lunch, dinner, snacks and entertaining! Like crunching into a heavenly slice of pumpernickel! Tasty, aromatic dietary fiber, antioxidants, vitamins and minerals. No preservatives. Simple food. www.ellasflats.com. Facebook. Instagram. (at)ellasflats. Enjoy all of our Ella's Flats flavors - also available in convenient grab'n go snack packs! Sesame Original Recipe. Hemp. Caraway. Cumin. Resealable bag. Made in sunny Florida!